Module Details

Module Code: SPOR H7020
Full Title: Exercise Professional 1
Valid From:: Semester 1 - 2019/20 ( June 2019 )
Language of Instruction: 
Duration: 2 Semesters
Credits:: 10
Module Owner:: Michael McCorry
Departments: Unknown
Module Description: This module investigates the organisation, structure and function of the human body and how it relates to human movement and exercise. Students will use the principles of anatomy, physiology and kinesiology to explore skilled movement in the exercise environment. Students will also apply the principles of exercise assessment, programming and client care to individuals in a sport or exercise setting.
 
Module Learning Outcome
On successful completion of this module the learner will be able to:
# Module Learning Outcome Description
MLO1 Describe the organisation, structure and function of the human body and how they relate to exercise
MLO2 Apply the principles of Anatomy, Physiology and Kinesiology to human movement
MLO3 Use the principles of exercise to support clients to make healthy lifestyle choices
MLO4 Demonstrate interpersonal skills necessary to support exercise adherence and ensure client safety
MLO5 Design and lead safe and effective exercise programmes for medically cleared clients in a gym environment.
Pre-requisite learning
Module Recommendations
This is prior learning (or a practical skill) that is strongly recommended before enrolment in this module. You may enrol in this module if you have not acquired the recommended learning but you will have considerable difficulty in passing (i.e. achieving the learning outcomes of) the module. While the prior learning is expressed as named DkIT module(s) it also allows for learning (in another module or modules) which is equivalent to the learning specified in the named module(s).
No recommendations listed
 
Module Indicative Content
Principles of anatomy, physiology and fitness
Introduction to the skeletal system, muscular system, nervous system, cadiovascular system, respiratory system, digestive system and energy for movement.
Professionalism and Customer Care
Legal and professional requirements, customer care, client communication, professional development, health and safety in the exercise environment.
Planning and instructing gym based exercise
Effective session structure, used of equipment, principles and components of fitness and training, delivering exercise programmes to individuals and groups, reflective practice, testing and monitoring.
Supporting Clients to change exercise behaviour
Appropriate screening methods, informed consent, GDPR, lifestyle factors in exercise behaviour, healthy eating, used of technology, exercise adherence, health and fitness screening, goal setting.
Module Assessment
Assessment Breakdown%
Course Work75.00%
Practical25.00%
Module Special Regulation
Students are required to attend at least 80% of all classes to be eligible to register for the professional Gym Instructor award.

Assessments

Full-time

Course Work
Assessment Type Class Test % of Total Mark 50
Marks Out Of 0 Pass Mark 0
Timing S1 Week 12 Learning Outcome 1,2
Duration in minutes 90
Assessment Description
A two hour class assessment that includes multiple choice and short questions covering the range of topics studied in exercise anatomy, physiology and kinesiology.
Assessment Type Multiple Choice Questions % of Total Mark 25
Marks Out Of 0 Pass Mark 0
Timing S2 Week 28 Learning Outcome 3,5
Duration in minutes 60
Assessment Description
Students will complete a multiple choice exam on the principles of exercise, fitness and health.
No Project
Practical
Assessment Type Practical/Skills Evaluation % of Total Mark 25
Marks Out Of 0 Pass Mark 0
Timing End-of-Semester Learning Outcome 3,4,5
Duration in minutes 30
Assessment Description
Students will teach a sample of a pre-prepared gym induction to a client.
No Final Examination

Part-time

Course Work
Assessment Type Class Test % of Total Mark 50
Marks Out Of 0 Pass Mark 0
Timing S1 Week 12 Learning Outcome 1,2
Duration in minutes 90
Assessment Description
A two hour class assessment that includes multiple choice and short questions covering the range of topics studied in exercise anatomy, physiology and kinesiology.
Assessment Type Multiple Choice Questions % of Total Mark 25
Marks Out Of 0 Pass Mark 0
Timing S2 Week 28 Learning Outcome 3,5
Duration in minutes 60
Assessment Description
Students will complete a multiple choice exam on the principles of exercise, fitness and health.
No Project
Practical
Assessment Type Practical/Skills Evaluation % of Total Mark 25
Marks Out Of 0 Pass Mark 0
Timing End-of-Semester Learning Outcome 3,4,5
Duration in minutes 30
Assessment Description
Students will teach a sample of a pre-prepared gym induction to a client.
No Final Examination
Reassessment Requirement
Reattendance
The assessment of this module is inextricably linked to the delivery. Therefore reassessment on this module will require the student to reattend (i.e. retake) the module in its entirety.

DKIT reserves the right to alter the nature and timings of assessment

 

Module Workload

Workload: Full-time
Workload Type Contact Type Workload Description Frequency Average Weekly Learner Workload Hours
Lecture Contact Classroom-based learning Every Week 2.00 2
Lecturer Supervised Learning (non-contact) Non Contact Problem-centred classroom learning Every Week 1.00 1
Practical Contact Gym-based exercise techniques Every Week 2.00 2
Directed Reading Non Contact Web-based, workbook, textbook learning and formative assessment Every Week 3.00 3
Total Weekly Learner Workload 8.00
Total Weekly Contact Hours 5.00
Workload: Part-time
Workload Type Contact Type Workload Description Frequency Average Weekly Learner Workload Hours
Lecture Contact Classroom based learning Every Week 2.00 2
Lecturer Supervised Learning (non-contact) Non Contact Problem-centred classroom learning Every Week 1.00 1
Practical Contact Gym-based exercise techniques Every Week 2.00 2
Directed Reading Non Contact Web-based, workbook, textbook learning, formative assessment Every Week 3.00 3
Total Weekly Learner Workload 8.00
Total Weekly Contact Hours 5.00
 
Module Resources
Recommended Book Resources
  • Tortora, G.J. and Derrickson, B.H.. (2015), Introduction to the Human Body, 10th. John Wiley & Sons, West Sussex, [ISBN: 978-111858318].
  • Coulson, M.. (2017), The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals), 3rd. Bloomsbury Sport, London, [ISBN: 9781472939043].
  • Archer, D. & Coulson, M.. (2008), The Advanced Fitness Instructor's Handbook (Fitness Professionals) (Fitness Professionals), A & C Black Publishers Ltd, London, [ISBN: 978-1408101469].
Supplementary Book Resources
  • ACSM. (2017), ACSM's Guidelines for Exercise Testing and Prescription, 10th. Lippincott Williams and Wilkins, NY, [ISBN: 978-149633907].
This module does not have any article/paper resources
This module does not have any other resources